There’s no denying the fact that smoking is one of the most dangerous addictions for your health. Every year, millions of people die due to tobacco consumption across the globe while several thousand fall victim to lung and mouth cancer. And, if anything, this number is only supposed to increase in the future.
It doesn’t matter if you started smoking to be the cool guy or to fight stress, it is extremely important to quit it as soon as possible. Consuming tobacco products on a regular basis can cause several critical health conditions, including:
- Lung and Mouth Cancer
- Cardiovascular Diseases (Heart Attack and Strokes)
- Tooth Decay
These are only a few of the health conditions that are most likely to happen if you smoke. It means that if you are a smoking addict or even smoke mildly, it’s time to take suitable actions and quit the habit.
However, the question is how you can quit this bad habit? The truth is that smoking is one of the hardest addictions to quit. People try several techniques, including nicotine gums and patches, to quit smoking, but in most cases, come back to square one and fail to quit.
This is when vaping comes into the picture. Vaping is a technique where you inhale a fruit-flavored vape juice, that contains some amount of nicotine, using a vaping device or e-cigarette.
Vaping is one of the best ways to quit smoking. In fact, people who use vaping over other methods are most likely to get rid of this bad habit in a couple of months. So, if you are also addicted to smoking, we recommend using a vaping device.
Let’s see how vaping can help a person quit smoking and lead towards a healthier lifestyle.
How Vaping Helps With Quitting Smoking Addiction?
Vaping is probably the most effective way to gradually move away from smoking. Why? Because you can control the nicotine intake, thanks to the availability of different nicotine percentage in nicotine and fruit-flavored e-juice.
For instance, if you are a chain smoker, you can start with a high nicotine strength in the beginning and gradually move your way towards the lower strength nicotine e juices over time.
There are even hard pieces of evidence that prove vaping can be the best alternative to nicotine gums and patches. According to a recent study, it was found that vaping is likely to help the majority of smokers quit smoking.
The study showed that 18% of smokers quit smoking straightaway after one year of vaping. On the other hand, people who were given other nicotine products were still smoking even after the completion of the study.
It means that vaping is a far better option than other alternatives for people who are trying to quit smoking.
Can You Quit Smoking Without Vaping?
Of course, you can quit smoking without having to start vaping at all. However, the truth is 80% of people fail to quit smoking who directly try to cut away cigarettes from their life. Keep in mind that you are just one cigarette away from falling into the dumpster again.
This is the reason why it is always advised to choose a nicotine replacement method like vaping and slowly reduce the nicotine intake. This way, the odds for a person to quit smoking are slightly higher.
How to Start Vaping?
Now that you understand how vaping can help you drift-away from your addiction, it’s time to learn you can start vaping. The truth is that vaping is an extremely easy process and it’ll take only a couple of minutes for you to get familiar with the method. All you need to do is pick the right vaping device and choose the best fruit-flavored e-juice with the right nicotine strength.
Still, if it seems too much of a task, here’s a step-by-step guide to start vaping.
Choose a Device
First things first; you’ll need to buy a vaping device that suits your requirements. There are dozens of vaping devices available in the market. If you’re a heavy smoker and are looking for something that gives an intense nicotine hit, you can go for vaping devices that use a heating element with high resistance.
Even though these types of vaping devices don’t generate a cloud of smoke, they’ll give you the perfect nicotine hit you desire. However, if you are a fan of the smoke-clouds, we recommend looking for more powerful vaping devices.
Pick Your Vaping Juice
Once you have bought the right vaping device, the next step is to pick the right vaping juice. Now, the market is stacked with a variety of vaping juices including best fruit-flavored e juice, salt nicotine e-juice, and other flavoring e-juices.
Buying vaping juice for the first time can get quite overwhelming, mainly because there are too many options to choose from. Here are some of the most popular e-juice flavors you can use to enjoy the best sensations with every vaping session.
If you want to enjoy the mouth-watering and sweet taste of watermelons, buy the watermelon flavored e-juice. This summer-time favorite e-juice is the best fruit-flavored e-juice and the perfect choice for beginners as it gives the sweet and refreshing taste of watermelons with each drag.
Everyone enjoys the sweetness of strawberries in the summers. With strawberry flavored e-juice, however, you can now enjoy your favorite strawberry taste throughout the year. If you are looking for the best fruit-flavored vape juice, strawberry is the best e-juice flavor you can add to your vaping juice collection.
It’s no arguing the fact that mango is the most desirable fruit on this planet. So, if you want to enjoy the sweetness of mangoes, make sure to buy mango-flavored e-juice, one of the best fruit-flavored e juice in the market.
The freshness of berries is blended in the form of the best fruit flavored e juice to give you a fresh sensation with each drag. The e-juice offers a juicy and rich berry flavor that’ll offer a refreshing vaping session every time.
No doubt, quitting smoking is a strenuous task. However, replacing cigarettes with a vaping device and gradually decreasing the nicotine strength, even you can say a permanent goodbye to your addiction. All you need to do is buy a vaping device and a fruit-flavored e juice. You can buy the best e-juices at Grey Joose. We offer a wide variety of e-juice flavors that’ll help you enjoy every vaping session.